well, I am on the eve of my first night with MC Plano. I have a bit of butterflies i must admit. Been up on the workouts too, which is nice.
bench on sun eve
140 x5
150 x5
160 x7
DB bench w 50s for 10x3
kettle bell swings witha DB 50s 10 x3
It all went up well. Form is strong and Im only a tad sore today. Just looking to get back into some heavier stuff. Well... gonna let the wifey catch a napp real fast. dueces
2 comments:
Glad to hear you're lifting again. You were beginning to look a bit crack-head'ish. Better than getting huge fat I guess! How was the first night on the job?
it was pretty cool. I know honestly that I don't want to be doing floor nursing forever. I just need to finish my BSN so I can start opening doors.
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