Well, according to my recent fast and following blood draw, my health is a in pretty good shape. Normal ranges for the individual markers are as follow:
Triglycerides- <150 mg/dl Normal range, low risk
my level- 76 mg/dl
LDL cholesterol- <100 mg/dl Optimal LDL cholesterol, corresponding to lower, but not zero, rates for symptomatic cardiovascular disease events.
my level- 94 mg/dl
Glucose- After a 12 hour fast, a range of 70.2 to 100 mg/dl is normal
my level- 89
Glycosylated hemoglobin (hemoglobin A1c) Normal levels 4-5.9% - In diabetes mellitus, higher amounts of glycosolated hemoglobin, indicating poorer control of blood glucose levels, have been associated with cardiovascular disease, nephropathy, and retinopathy. Monitoring the HbA1c in type-1 diabetic patients may improve treatment.
my level- 5.1%
BMI and blood pressure- BMI- 26, BP 110/72
All in all I can't complain. I wish I could find the labs that I had drawn before we did the velocity diet. Im thinking my LDL and cholesterol were lower back then. Oh well. Im sure with getting back into being active that will help of course. Anyway... later suckas!
3 comments:
Not too shabby. But, dude, yer A1c...lay off the Pepsi, eh. ;)
Good to see you back on here. Diggy the new look.
I don't know what any of that poop means. If I read it correctly, you have gravy for blood, but I could be wrong. Drink lots of wine. I hear its good for digestion and gravy blood.
whats your take on this cody... 2009 my triglycerides were 53 and my LDL was 76. now they are as above.... what do you think? too much la linta lard in one sitting?
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