Hello my fellow friends. Tis tues, or humpday eve. Im studying for a research paper now, well really avoiding it rather. I've been in the gym all the prescribed days except one. I was a wee bit tired thanks to the alarm in my house now! hehe But all in all it has been a fine learning experience. I have learned that you lose strength exponentially when you don't workout regularly. I have had to drop my numbers to grade school prepubescent girl weights. On a positive note, at least I can work solely on form, because I've heard thats what prevents injury.
Last night
Squat
175 3x5
OH press
105 3x5
deadlift
255 1x5
plups
3 sets to failure
I definitely failed
10, 10, 10.5 I wont be arrogant enough to call the last one successful.
I do feel like I've been getting stronger. Oddly enough, after the workout and shower, I feel like im putting off like 25000 BTU. I feel as if Im glowing hot. Does any else experience this?
3 comments:
I generally get the hot flash at my post workout meal. 'specially if I workout in the morning. Megan thinks it's disgusting because I sit at the table sweaty profusely. I think its anabolic and wonderful.
nice! i love it.. i dont sweat profusely, but I do feel that if I were to hide in a freezer, someone could still spot me with an infared camera!
Oh, i experience it all the TIME in my imagination! You are just definitely glowing hot.
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