Wednesday, July 6, 2011

All that is Man Gym



First workout on the Muscle Enhancer 5000 is complete. Had some gnarly tuneage. I downloaded an album that g turned me onto. I am sad to say that I've lost quite a bit of strength since I've last worked out. But that just means more super hypertrophy right?!

Squats: 3x5 135
Overhead press: 3x5 95
Deadlift: 1x5 225
chinups: 3xfailure 8,8,8

Narry a sad showing, but nothing to be boastful of. I love the texas bar. I feel the paws are already starting their transformation.

So let the transformation begin!!! Day 1 down of 5,299... thats the day Alyssa turns 15, and the day she is also allowed to have a friend that is also a boy. God help him.....

8 comments:

c said...

And it's red. Nice touch. i need to get me one of them thar. Nice workout.

15 eh? That is not very old, my friend. i don't think i'm a cut my chickies loose with the d00ds at 15. i know what those li'l bastards are thinking, and it ain't of my daughter's well-being.

What's a texas bar?

R6Medic said...

I never said anything about her getting cut loose. Thats when im allowing her to open her mouth to a boy! Im with you completely about what they are thinking!!

Texas bar = cheeze grater that you put weights onto

Pappa G said...

The matching belt is a nice touch!

Good job man. Now you have no excuses. And if you make one up around me I'm gunna kick you square in the piss pump!

My boys will only ever think pure and holy thoughts about women...just like their dad.

c said...

Ah so it's grippier. i was gonna comment on the matching belt too, but i wasn't sure it wasn't some odd part of the setup. So you accessorized.

...

And yer boys roam around yer property aiming Mr. Winky at just whatever they feel compelled to fire upon. Pure and holy thoughts...

c said...

So i'm doing a side-by-side just now. i lined up a Tommyknocker Oaked Butthead (clocking in at 8.1%) and a Pabst Blue Ribbon (established in Milwaukee in 1844).

Critique:

The "Oaked" Butthead is clearly a gimmick kiped from Stone to induce you to buy their beer in spite of the sticker-shock chest pain. But it is--$12/4 pack notwithstanding--a damn good brew.

PBR hopefully didn't taste like this in 1844. $5.50/12 pack notwithstanding, this beer tastes like urine from a poisoned heifer.

"Cheat me on the price, but don't cheat me on the product."

R6Medic said...

right you are! I laugh every time I pull into the driveway, cause im trying to guess who's got no pants on or is wazzin off the driveway! hahaha

I'll also go for the first one... poisoned heifer urine doesn't sound appealing

Pappa G said...

I had some Old Milwakee's Beast a while back. It was horrid. and established around the same time as PBR. In fact, I think that six pack had been sitting on the shelf since 1844.

My boys are mostly feral. I don't see a problem here. They're also polite and mostly respectful. Most civilized kids I cross paths with I'd like to throw down with a full nelson suplex after bout 30 secs.

c said...

Fair enough. But most wannabe rappers and NBA stars are feral critters, and they're usually missing that...je ne sais quoi.

And this all leads to a hypothesis: Milwaukeeteers are as adept at making beer as Mexico.