well, i got my blood drawn tonight to follow up on the pre workout labs. I guess you can definately relate a drop in cholesterol, HDL, and LDL to diet and exercise. Pre workout lab and post workout comparison went as follow;
Cholesterol
Pre workout was 126 Range of 133-199
Post workout was 119
Triglycerides
Pre 53 Range of 30-200
Post 61
HDL
Pre 38 Range of 30-65
Post 31
LDL
Pre 76 Range of 60-100
Post 85
My risk factor went up to 3.84 from 3.32. I can't explain that. I think its because my triglycerides went up. I'm not sure I was fasting for a complete 6 hours. I dont' remember what time I ate this afternoon. That could be a factor. But at least I have a good idea where I stand as far as dropping dead from a heart attack. Hope you lads are well, and I will see you soon!
B
3 comments:
wow dude. you better get those triglycerides under control. you're a walking time bomb, man.
And yer HDL went down and yer LDL went up. You do gotta get that beast under control. You're a PE waiting to happen, old dude.
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