well my fine feathered friends... im just lounging here at work with m' pall hank. We finally got all the losers cleared out. I had an epiphany tonight, and it was quite helpful actually. I found myself getting frustrated again (because of the non emergent condition of most of our patients), and I just stopped and thought to myself... Bryant, its been like this forever, and its not going to change. People are always going to come to the ER instead of the clinic. Work at your own pace, do your job, and then go home... its just work. Any my night suddenly got better. Nobody bothered me, and I just went about my business. pretty nice i must say.
just got through reading the program for the V diet. I think its going to be more difficult here at work, but not too bad. Im going to get a little blender, and we have an ice machine here too. I've read that some people find that ice makes the shakes more tasty because of the thickness the ice adds. Im getting really pumped to get back in the gym. Mostly just looking forward to july on the beach!! Have a good sleep guys. Im gonna go get coffee. Until later!!
B
4 comments:
Phatness. i order mine next fri. i'm amped, baby! This is gunna suck, and i can't wait!
I'm with you bro. Have you put any thought into your workouts? You gotta be able to get in the three a week plus the "V-challange" thingy.
I'm with you bro. Have you put any thought into your workouts? You gotta be able to get in the three a week plus the "V-challange" thingy.
workouts are definitely the black box for me, cuz i'm gunna climb, but i think 1400 calories/day'll make it pretty clear what i'll be doing and not doing. And don't forget the hour per day of brisk walking, there, IT dude. Muy importante.
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