So I admit its been a while. Not having as much time under the wedding belt hasn't afforded me enough time to gain a little perspective as you two. Wife and I have been having a rough go of things lately. She and my moms arent seeing eye to eye on a lot of stuff, and I'm basically stuck being the mediator. Needless to say, I've had to workouts in the past 10 days. I started over again this evening. OH press and stuff with a little of the BB split.
OH Press
105 x5
110 x5
115 x7
DB Military
35 3 x12
supersetted with BB curls
45, 50, 50 3 x12
Pretty much ran outta gas from there. But I've been doing well eating wise and all. Been on a different kick lately. I remember something long ago C, when you said you raised you kiddos at the time veggietarian right? Quite a long story. I'll tell yall about it another time! ;) Prost
Thursday, March 22, 2012
Monday, March 5, 2012
meditech sucks
hello... i hate computer charting. Sunday morning, I was pretty much caught up with everything patient care wise, and paper charting wise. I had a few things to chart in the computer, but it wasn't going to take me long. I finished giving report at about 7:15 and I was ready to head out.... uuunnnntil my nurse coach handed me a list. She said, "Here's just a couple things you need to check on before you go. Sorry I'm a tad anal about charting, teeheehee."
.... lead in rage against the machine.... "Cock the hammer, it's time for action!".................
8:55 am I put my key into the ignition. I was so pissed off I could hardly see straight. I could only mutter a smile whilst leaving. She said something stupid like, "sorry it took so long, Im a whore, maybe I'll get in a car crash on the way home....." I wasn't paying much attention to her by that time...
So anyway, on my off week, I did a lot of walking with the babybackpack and alyssa and the wifey. I did develop a bit of strange pain in the right hip area. It made me feel like an old man. I will attribute it to too much red wine. I've upped my intake a bit to much. So I stopped completely, and it went away.
Im starting the new cycle this week. Im gonna do the BB Split this go around. Its a longer workout, but Im gonna give it a go. Hows everyone doin?
.... lead in rage against the machine.... "Cock the hammer, it's time for action!".................
8:55 am I put my key into the ignition. I was so pissed off I could hardly see straight. I could only mutter a smile whilst leaving. She said something stupid like, "sorry it took so long, Im a whore, maybe I'll get in a car crash on the way home....." I wasn't paying much attention to her by that time...
So anyway, on my off week, I did a lot of walking with the babybackpack and alyssa and the wifey. I did develop a bit of strange pain in the right hip area. It made me feel like an old man. I will attribute it to too much red wine. I've upped my intake a bit to much. So I stopped completely, and it went away.
Im starting the new cycle this week. Im gonna do the BB Split this go around. Its a longer workout, but Im gonna give it a go. Hows everyone doin?
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