Hi

Well, completed day two of the five 233k cycle. Im veeery sore. But its fine, I'll whimper under my breath.

Bench
145 1x5
160 1x5
180 1x5

DB Bench 40 12x3
plups 8, 6, 8

Not terrible. I feel like I kinda wasted my time with that starter program, because of how sore I am and not strong... but oh well. Hows you'uns week goin?

ok geez

So, its september the second... I have nothing to add that is exciting or interresting. I have received a vasectomy, and everyone in west texas now thinks Im a retard because I don't want to have more children.. go figure..

Im resuming workouts on monday. The pain in my testiculars was mild, but any strain was definately detectable. I got an ace on a paper I wrote for school! I was quite excited about that. Never done that before ever!!

On another note, I looked for jobs near evergreen... I found quite a few. I think a climate other than equator could very well be in our future, in the near future!!